Kick Boxing Classes Adelaide

Fitness Habitat Kickboxing Classes

Fitness Habitat is owned and operated by Scott Condon, a personal trainer in Marden who has a wealth of experience and qualifications that set him apart as both a personal trainer, kick boxing instructor and group fitness studio owner.

Scott is one of the few personal trainers in Adelaide who holds both a Dip. in Fitness and Dip. in Sport, completed at the Australian Institute of Applied Sciences.

Scott has taken literally hundreds of classes from beginner to advanced level, and with a background in amateur boxing, his kick boxing and boxing skills are easily evident. In any sport that you might be look to learn, whether it be poker or football, it is always advisable to be tutored by a qualified professional with a wealth of experience. For those looking to develop their kick boxing skills, Scott’s expert knowledge and extensive experience in this sport means that he is one of the best instructors around.

Fitness Habitat Group Fitness Classes

The following classes are available at the group fitness studio:

• Circuits – An all over body workout with a nice mix of resistance and cardiovascular training
• Fusion – Scott’s very own mind and body class combining fitball, flexibility and balance exercises
• Kick Boxing – A bag and pads class using a combination of punch and kicking techniques

Kick boxing classes are a bag and pad only class. No sparring, no contact. Various combinations are used with an awesome calorie and energy burn.

The combination of kick and boxing classes are a fantastic way to increase your general fitness, learn basic self defense techniques, increase your self confidence, improve muscle and cardiovascular conditioning and have fun in a safe and encouraging environment.

For more information on kickboxing classes in Adelaide, and to view a timetable of all classes available see the contact details below and how you can get in touch with Scott and his team.

Mention this website or the code ‘adelaidept‘ for your first class free.

Fitness Habitat KickBoxing Classes
481 Payneham Rd
Felixstow SA 5070
0433 043 676