Metabolic Jumpstart

Metabolic Jumpstart

What is Metabolic Jumpstart? Metabolic Jumpstart is a 4 week metabolically matched diet and food plan using nutrient rich and natural foods, created by Matt O’Neill, one of Australia’s leading dietitians and a regular on Channel 7’s Sunrise and The Morning Show. Metabolic Jumpstart Program requires no shakes or meal replacements and at $79.95 is […]

Spinning Classes Adelaide

Spinning Classes Adelaide

Spinning classes are instructor led indoor cycling classes which provide a high calorie energy burn in a fun, safe and encouraging group exercise class that is suitable for all levels, whether it is your first time or a more advanced exerciser. Indoor cycling classes are taught by certified instructors to high energy music that keeps […]

Life Coaching and NLP Adelaide

Life Coaching and NLP Adelaide

NLP & High Performance Coaching Ben specialises in mindset transformation and personal development. He has been coaching, training and helping people for over 10 years and is extremely experienced working with business owners, leaders, athletes and people who want to reach the next level in their lives. If you need to be able to: Perform […]

Adelaide Podiatrist

Adelaide Podiatrist

Posture Podiatry Adelaide podiatrist Posture Podiatry is based in Kent Town and is owned and operated by Daniel Gibbs, B.Pod and Member of the Australian Podiatry Association, Sports Medicine Australia, and Accedited Podiatrist. Posture Podiatry will help you find the true cause of your pain – from the ground up. With thorough assessment and advanced […]

Adelaide Pilates Studio

Adelaide Pilates Studio

Adelaide Pilates Studio by Inside Out Health offers the most comprehensive range of pilates classes in Adelaide. Classes are available in traditional pilates, matwork, apparatus, reformer, chi-ball, small group and personal training, rehabilitation, and the unique Gravity training system, exclusive to Inside Out and one of the studios most popular and exciting training formats according […]

Personal Trainer Gawler

Personal Trainer Gawler

Fit Fix Group Personal Training Gawler personal trainer Adam Fowler is a fully qualified personal trainer and registered fitness professional offering one on one, group personal training, bootcamps, outdoor and adventure activities and more, in and around the Gawler area. Adam will be your personal trainer, motivator, body sculptor, partner and friend in a fun […]

Personal Trainer North Adelaide

Personal Trainer North Adelaide

Release Fitness & Personal Training North Adelaide personal trainer Stephen Thomson, based in Melbourne St, has been providing personal training and health advice for over 6 years. Training out of the fantastic Club Rhythm studio right in the heart of North Adelaide, Stephen offers the choice of working in the state of the art studio, […]

Space Vitamins

Space Vitamins

Featured Partner – Space Vitamins Adelaide Personal Trainers is proud to be partnered with Space Vitamins, Australia’s first super-premium multivitamin that contains a large range of natural vitamin ingredients with high levels of super-premium grade minerals, which are free from gluten, lactose, caffeine, and preservatives. Space is proudly Australian made and owned, and features vitamin […]

A New Challenge For 2010: Goal Setting For a Decade

A New Challenge For 2010: Goal Setting For a Decade

The start of a new year and in the case of 2010, the start of a new decade, is an ideal time to establish new goals or revisit ones you have made in the past. Tom Venuto of Burn The Fat Feed The Muscle and Burn The Fat Inner Circle has written a couple of […]

Complete A Pre-Exercise Questionnaire

Complete A Pre-Exercise Questionnaire

You can get started even before meeting a personal trainer by completing our pre-exercise questionnaire, which will give us some information about you, an indication of your current fitness level and how active you are. It will also help us establish your current location and which trainers we have closest to your work or home, […]